Because we use vitamins and other supplement more and more in this clinic to accelerate your recovery or to help other problems, we would like to inform you about the benefits and the purpose of the usage of these supplements. This time we made an article on vitamin B.
Vitamins from the vitamin B complex are a collection of essential micronutrients with a number of similar properties. They are all water soluble and widely present in food such as brewer’s yeast, meat, whole grains, cereals and vegetable proteins.
Although the various B vitamins chemically are very different from each other, they are working together very closely. The metabolic processes of folic acid and vitamin B12, for example, are closely linked. To activate vitamin B6, vitamin B2 is necessary and vitamin B3 can be formed from other (micro) nutrients, provided that adequate vitamin B6 is present. The B vitamins function in the body as a cohesive group. They include essential properties for releasing energy from food of fat and protein metabolism. The group helps to maintain healthy skin, hair, eyes, mouth and liver and the production of hemoglobin.
In order to function properly, the brains and nervous system a regular supply of B vitamins from food is needed. Hence, in nerve damage, such as Sciatica, or recovery from a hernia, it is advisable to use the vitamin B complex. This speeds up the recovery process of the nerves. Furthermore, vitamin B complex is essential in people who have diabetes, because from this disease rapid neurological problems can develop and by taking these vitamins the nerves keep their best uphold.
Furthermore, this complex is beneficial for:
– People who are mal nourished, and generally eat processed food;
– People, mostly elderly, on a strict diet;
– Convalescents that a deficit in their diet, supplement;
– Anyone with a demanding lifestyle and irregular eating habits;
– People with excessive alcohol consumption.
50 mg vitamin B complex is a safe nutritional supplement. Also greater amounts than the dose directive give no harmful effects. We encourage all our patients with nerve damage to take vitamin B. We notice in our clinic that this recovery is indeed accelerated. Often we see that other symptoms such as tremor in the hands or pind and needles also go after using vitamin B. Since we want the best quality / price ratio for our patients, we will soon sell these supplements ourselves.